Can't sleep. Again. There are about 50 million thoughts whirling round in my head all jostling for centre stage and I can't turn them off. None of them are good thoughts or helpful thoughts. They are just basically whipping my anxiety into a frenzy and making it impossible to calm down. Nights suck.
1:28 a.m. - August 31, 2017
So this is a nightmare. I've been in A and E for 4 hours with my mum who is either drunk or mental. She is being loud and difficult and as an introvert I find this especially hard to handle. This is not my mum anymore. I don't know who this person is.
10:21 p.m. - August 29, 2017
It's 2.18am and I can't sleep. Sitting in my kitchen sipping tea and hanging out with my hamster.
2:19 a.m. - August 11, 2017
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